Posts tagged health
Not meant for you
"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." 

 I've been in a period of letting go of the things not meant for me, both in work and in my personal life (and the gray area in between). For those of you who started WholeAugust with me, I hope you're finding yourself in the same kind of predicament. We're two weeks in. The hardest parts of change  (sugar detox, lack of energy, first decisions) are probably over, but the awesome results (joy, calm, ease of rhythms) have not shown up just yet.

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Day 1: Motivated and Nervous

Last night, I said farewell to all my favorite food-friends. This morning, I'm drinking black coffee and eating eggs, bacon, fruit and avocado. Not too shabby. Since August starts today, I'm "easing into" my Whole30 and WholeAugust over the weekend. 

Hopefully you've had time to think about what your goals will be for our WholeAugust. If not, go ahead and do that this morning. It's not too late!

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